The Truth Behind Weight Loss And Why We Fail

Why Do We Gain Weight?

If you’re interested in experiencing fast fat loss, it’s vital that you come to learn some of the biggest mistakes that many people make as they go about their plan and often completely steer them right off track.

It’s easy to overlook the smallest of things that could in fact be having a big impact on your overall progress, so by discovering what you must watch out for, you’re one step ahead of the game.

Why do we gain weight?
Why do we gain weight?

We will take a look at the most common mistakes that cause weight gain or prevent successful weight loss. >>>  Read full article

Fiber Supplements for Weight Loss

What Makes You Obese?

Did you know that obesity has now become one of the “commonest” health problems faced by the people all over the world? Unfortunately, until now, many people have been even unaware of the fact that obesity is, in fact, a serious health disease.

Obesity is a Serious Problem
Obesity is a Serious Problem

It has been estimated that about over 300 million people worldwide are obese and 750 million more are overweight. Speaking of the USA alone, according to recent surveys, about 60% of American adults are overweight, that is 39.8 million people.

The US National institutes of Health reports that obesity and being overweight are the second leading causes of preventable death in the United States and an estimated 300,000 deaths per year are caused by obesity.  >>>  Read full article